“It is the most wonderful feeling, to do baguazhang. It is both natural and difficult – you are training hard to take yourself back to when you were a child. Every day, even when you start out tired or unenthusiastic, you finish with a feeling of peace, power, and energy. Some people love it because there are so many things to learn. I love it because it is all one thing. You are free when you do the techniques, you do not have to worry about them, they are right and strong because of your practice. Power and freedom – what more could you want?”