Stone Lantern Internal Arts

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Stone Lantern Internal Arts

Discover the Internal Arts

Classes in Qigong (Qi Gong), Taiji (Tai Chi), Xingyi (Hsin i) and Bagua (Pa Kua) in Guelph, Ontario. Learn these
traditions in an open, non-competitive environment.

Information on the club, class schedules and resources for students can be found in the navigation bar above.
I hope the blog entries below provide interesting reading and food for thought for everyone interested in the internal arts.

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  • Posture Study


    When learning Taiji, once the sequence starts to become familiar, it is important to refine the Postures. From key postures to mid-way postures to postures between postures. And so on. Ultimately, there are no transitional movements, only finer and finer degrees of posture study.

    Tagged: tai chi taiji internal martial arts internal arts QI Qi Gong Stone Lantern Internal Arts guelph animation Eadweard Muybridge zoetrope James Saper

    Posted on April 13, 2012 with 2 notes

    1. txstatebosque likes this
    2. thelantern posted this

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