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calm versus relaxed
In qigong, movement is what you do; posture is what aligns you.
Attentiveness is what is practiced; learning is the result.
‘Relax’ is something you do; ‘calm’ is what you cultivate.Posted on September 14, 2011
Discover the Internal Arts
Classes in Qigong (Qi Gong), Taiji (Tai Chi), Xingyi (Hsin i) and Bagua (Pa Kua) in Guelph, Ontario. Learn these
traditions in an open, non-competitive environment.
Information on the club, class schedules and resources for students can be found in the navigation bar above.
I hope the blog entries below provide interesting reading and food for thought for everyone interested in the internal arts.
