June 2011
4 posts
11 tags
Subtle fundamental change
The practice of Qigong is more than getting a moment of calm, more than the stretching out of tension, more than even a feeling of tingling in fingers. All of these are important, but are not the endpoint for an internal practice.
In the same way wind and rain will gradually shape rock, the goal of the internal arts is subtle, fundamental change.
Photo by Justin Liew (www.justinliew.com). Click...
May 2011
7 posts
7 tags
11 tags
Circle Walking for Health Seminar
Bagua is one of China’s famous internal styles of martial arts - focussing on both health & self-defense. The Magui style is a little known lineage, even in China and mastered by very few. It makes use of slow & deliberate circle-walking to build internal strength & to train ‘full body power’. Join us for a one hour seminar on this ancient art of health cultivation.
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11 tags
11 tags
11 tags
11 tags
Ignore the quaint commentary in this 1980’s BBC documentary, to see glimpses of two-person xingyi drills and bad American fashion sense.