on rebuilding true yang
In the US, the problem is not one of limitation but the lack of limits. People work hard and then play hard. They can go anywhere, do anything, have anything that their credit allows… They are also physically and emotionally, living beyond their energetic means… Forever engaged in yang activities, there is neither the commitment nor knowledge of how to nourish the yin which is...
the original spirit of the spear is in the circle
A link to the full clip which covers the 5 core techniques of Xingyi Spear can be found on the Class Resources page under the Xingyi heading.